Today, using a tablet or a computer has become second nature. You see toddlers who, at a very tender age, already know how to navigate their parents’ tablets and phones. Almost everyone has to use a computer or tablet for work and very commonly, for long periods of time. Prolonged use of computers and tablets can lead to a number of health problems such as neck pain, back pain, eye strains and headaches. These health problems are exacerbated by a poorly designed workspace that does not adjust to the user’s requirements, therefore, promoting bad posture.
Chronic pain arising from the stiff muscles around the neck and back from prolonged bad posture related to the poor workspace leads to long-term pain management with medication, physiotherapy or therapeutic massages. This causes a higher expenditure in health and well-being bills as well as an increased need of taking sick days due to pain, not to mention the risk of side effects from the pain medication, some of which are very serious and long-term.
In instances where using a tablet is the usual case, one should definitely consider investing in a steady and ergonomic portable workstation such as the Silesian Case for tablets. This is true especially for people who do not have a fixed workspace such as students, digital nomads, people who have to work on tablets such as journalists and writers as well as parents who need tablets for their children. A good workspace will not only lower the risk of pain but it will also help you be more productive and creative as the brain will get all the blood and Oxygen it needs to work properly.
Michelle Cassar is a Malta based Pharmacist by profession but a writer and traveler by passion. She writes about anything that seems interesting especially traveling, medical blog posts as well as promotional content for innovative products. She is also dabbling in script writing.
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